Pat LaFrieda Prime Tenderloin 1 lbs steaks

Beef is an excellent source of essential nutrients such as protein, vitamins, and minerals. These nutrients are important for building muscle tissue, blood formation, brain function, and a healthy immune system. In particular, beef is high in zinc, selenium, and iron, which play vital roles in body growth, maintenance, and disease prevention. For more information, consider researching doctors Ken Berry, Anthony Chaffee, and Shawn Baker.